Junior Indoor Cycling
Junior cycling is a great workout that will introduce junior into the fast paced and fun use of spin bikes in a safe environment. Get in the saddle, turn up the music and get your pedals spinning as your instructor takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your fitness level over time.
Great for: Any juniors looking for a introduction into the world of both cycling and burn some calories at the same time while having fun doing it!
Intensity Level: Low – Medium
Lasts: 30 mins
Group Size: 6