Junior Indoor Cycling

Junior cycling is a great workout that will introduce junior into the fast paced and fun use of spin bikes in a safe environment. Get in the saddle, turn up the music and get your pedals spinning as your instructor takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your fitness level over time.

Great for: Any juniors looking for a introduction into the world of both cycling and burn some calories at the same time while having fun doing it!

Intensity Level: Low – Medium

Lasts: 30 mins

Group Size: 6

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