Gym

 

Perthshire Lifestyles Fitness Centre‘s main gym floor consists of cardio machines, free weights and a variety of fitness accessories.

 

Cardio Equipment: Treadmills, indoor cycling bikes and a rower. We plan to invest in a Cross Trainer in the future.

 

Free Weights: Olympic barbells and E Z Bars, over 300kg in weight disks, dumbbells, kettlebells and a Power Tower. Studio weights are available for use when not being used in classes.

 

Accessories: Medicine and slam balls, BOSU, stability balls, skipping ropes, resistance bands, sandbags and a hula hoop

 

There is also a dedicated Stretching Zone complete with foam rollers and example stretches to help you improve your flexibility during your workout.

Individual items will change over time to keep things new and exciting so you can add variety to your training regime.

 

Click for more information about MEMBERSHIPS or Pay As You Go options. Please read our Terms and Conditions and Gym Code of Conduct.

 


The opening hours for the gym are as follows.

Last entry is 60 minutes before the published closing time. All members and guests should be ready to vacate the facilities 5 minutes before closing.

Monday – Friday: 6:00am – 10:00pm

Saturday: 8:00am – 11:00am; 2:00pm – 6:00pm

Sunday: 2:00pm – 6:00pm